At the center of the annual training are the thought cards and the commitment for the dai-ly quarter hour. The thought cards are selected and sorted to guide you through The Phi-losophy of Freedom in 25 sections. Each week we will work, meditate and deepen one section.

It is very important to keep at it from the beginning. Therefore, all those who have not yet received the thought cards by the start of the annual training should work with the PDFs until they receive the cards.

We recommend to read the cards first and then to deepen single or several cards during the week. This can be alone in silence, or while walking or talking with your buddy and other people. The thoughts become more understandable and vivid through repetition over time, which is an essential aspect of the work.